Fascial Work

With holistic stretching and acupressure exercises, coming from Yoga, Feldenkrais, Osteopathy and Traditional Chinese Medicine (TCM), the fascial system can be elongated and activated – to create a balance of body tension, flexibility, and detoxification.
Different tools from physiotherapy and facial work are used (f.e. Duo-Ball, Blackrolls, spiky ball, …).
Interrelations and signals of the body are explained and techniques for self-treatments are taught.

Fascial Work is recommended at tenseness, stress, chronic pain, arthrosis and after operations or accidents.

Fascial Work Classes

Monday 9.15 – 10.15 in Cornus, Mahlerstr.36, 13088 Berlin

Monday 18.45- 19.45 in Cornus Remise, Gustav-Adolf-Str.159, 13086 Berlin

Workshop dates under NEWS

Prices

Class: trial lesson/drop-in 16€, 10-lesson-card 140€, reduced 120€
One-to-one training: 30/60min 40€/70€
Workshop: 2h 35€, Early Bird 30€